OCEANIA

CK flag Cook Islands

Population 15,040
Health Alerts 0
Last Updated Apr 23, 2026
CK flag Cook Islands
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About Cook IslandsOverview, geography, and key facts
Flag of Cook Islands

The Cook Islands is an island country and associated state of New Zealand in Polynesia, part of Oceania, in the South Pacific Ocean. It consists of 15 islands whose total land area is approximately 236.7 square kilometres (91 sq mi). The Cook Islands Exclusive Economic Zone (EEZ) covers 1,960,027 square kilometres (756,771 sq mi) of ocean. Avarua on the main island of Rarotonga is the capital.

Capital Avarua
Population 15,040
Area 236 km²
Languages English, Cook Islands Māori
Currency Cook Islands dollar (CKD)
Source: U.S. Department of State, Wikipedia, REST Countries API

Currency & Economy

Currency
Cook Islands dollar (CKD)
Geography & Practical Details
Region
Oceania
Capital
Avarua
Area
236 km²
Population
15,040
Timezone
UTC-10:00
Languages
English, Cook Islands Māori
Calling Code
+682
Drives On
Left
ISO Code
CK