Retirement in Portugal: What US Citizens Need to Know Before Moving

Retiring between the US and Portugal requires securing the right visa, understanding dual-taxation rules, and arranging health coverage. D7 and Golden Visas offer paths to residency. Planning finances and legal matters ahead helps ensure a smooth, enjoyable retirement with access to healthcare, banking, and travel in both countries.

Key Takeaways

• D7 Visa requires monthly passive income of €820–€870 and health insurance for Portugal residency.
• Portugal taxes residents on worldwide income; US citizens must also file US tax returns when living abroad.
• Medicare does not cover care in Portugal; arrange private or international health insurance before moving.

Retiring between the United States 🇺🇸 and Portugal 🇵🇹 is a dream for many people, but it comes with important planning steps and details you should know before taking action. This guide will help you understand how to cover everything from visas and taxes to healthcare and finances if you want to enjoy life and spend your time between both countries. By thinking ahead about each part, you can avoid surprises and make the most of what both the US 🇺🇸 and Portugal 🇵🇹 have to offer.

Checklist Before You Start

Retirement in Portugal: What US Citizens Need to Know Before Moving
Retirement in Portugal: What US Citizens Need to Know Before Moving

Before diving into the main steps, use this checklist to get a sense of what you’ll need:

  • Decide which country will be your main home during retirement.
  • Gather proof of income or retirement savings.
  • Understand the visa options for Portugal 🇵🇹 and what’s needed to live there.
  • Learn how your taxes will work in both the US 🇺🇸 and Portugal 🇵🇹.
  • Plan your healthcare coverage in each country.
  • Set up banking and know how to transfer or access retirement funds.
  • Speak to an expert about financial planning for living in two countries.

Keep this list handy as you read through the detailed steps below.


Step 1: Pick the Right Visa for Portugal 🇵🇹

Retiring in Portugal 🇵🇹 means you’ll need the right visa or residency permit. US 🇺🇸 citizens can visit Portugal as tourists for up to 90 days without a visa. If you want to stay longer, you must apply for residency.

A. D7 Passive Income/Retirement Visa

This visa is very popular with retirees. It’s for people who have steady passive income, such as a pension, rental income, or Social Security.

To apply, you will need:
– Proof of regular income—most sources say you should show at least €820–€870 per month for each adult.
– Some consulates also ask for a bank balance of about €10,440 in a Portuguese bank account.
– Health insurance coverage.
– A place to stay in Portugal (you’ll show a rental contract or address).
– A clean criminal record.
– Documents must be submitted at the nearest Portuguese consulate in your area.

B. Golden Visa

If you have more money to invest upfront—often between €250,000 and €500,000—Portugal’s Golden Visa is another option. It requires a significant investment in property, jobs, or other approved areas.

  • You don’t have to live in Portugal full time—short stays each year are enough.
  • After five years with this visa, you can apply for permanent residency or even citizenship.

Important: Each visa comes with its own paperwork and costs. Review the most up-to-date details on the Portuguese government’s official immigration website to confirm requirements.

C. Path to Portuguese Citizenship

After five years as a legal resident in Portugal 🇵🇹 (following all rules and meeting all requirements), you may qualify for citizenship without giving up your US 🇺🇸 citizenship—both countries allow dual citizenship.


Step 2: Learn the Tax Rules for Both Countries

One of the biggest worries for anyone retiring between the US 🇺🇸 and Portugal 🇵🇹 is how their income gets taxed. Each country has its own tax system, and you must follow both if you keep ties in both places.

A. Tax in Portugal 🇵🇹

  • Once you spend over 183 days in one year in Portugal, you’re considered a tax resident.
  • Portugal taxes tax residents on worldwide income, including pensions and investment earnings.
  • Tax rates start around 13% and go up to 48%, depending on your annual income.
  • Portugal has a Double Taxation Agreement (DTA) with the United States 🇺🇸 to help prevent you from paying tax twice on the same money.
  • Portugal’s “Non-Habitual Resident” (NHR) program used to offer special tax deals to new residents, but those rules have changed. Always check the latest updates or talk to a tax expert about whether you still qualify for benefits.

B. Tax in the United States 🇺🇸

  • The United States 🇺🇸 taxes its citizens on all their income no matter where they live.
  • This means you need to file a US tax return each year and may owe tax on your retirement income and other earnings unless applying special credits.
  • You may use the Foreign Tax Credit (FTC) or income tax treaties to avoid being double-taxed. For many retirees, this means you often don’t pay tax twice on the same pension or investment income, but each situation is different.
  • Some retirement accounts (like Roth IRAs) receive different tax treatment in Portugal 🇵🇹. Always double-check with a professional who knows both US and Portuguese tax rules before making any transfers or withdrawals.

Caution: Don’t miss tax deadlines in either country. Missing forms or late filings can mean penalties, or delays in your benefits.


Step 3: Arrange Healthcare in Both Countries

Having access to good healthcare is vital at any age, but especially in retirement.

A. Portugal’s Healthcare System

  • After you receive residency in Portugal 🇵🇹, you will have access to the public healthcare system.
  • Before you are officially a resident, you must buy private health insurance. This insurance can also help after you become a resident if you want faster or wider coverage. Public hospitals sometimes have wait lists.
  • Non-EU citizens (like US retirees) must use private insurance until they’re eligible for the public system.
  • The standard of healthcare in Portugal 🇵🇹 is high, and many medical staff speak English.

B. US Health Coverage While Abroad

  • Medicare, the main health insurance for US retirees, generally only covers you while you are in the US 🇺🇸. It does not pay for care in Portugal.
  • Some people keep a basic Medicare plan as a backup, especially if they’ll visit home sometimes.
  • Consider international travel insurance or a private health policy in addition to Portuguese coverage, depending on your travel plans and risk comfort.

Tip: Carry copies of important medical documents and maintain communication with your doctors in both countries.


Step 4: Organize Your Finances, Pensions, and Banking

Money management is another key piece of a retirement plan that spans two countries. You’ll want easy access to your funds, good exchange rates, and the right accounts set up.

A. US Social Security and Pension Transfers

  • The US Social Security Administration can pay your benefits directly into a bank account in Portugal 🇵🇹 if needed, provided you meet the eligibility requirements.
  • Some private pension funds can also transfer payments overseas.
  • Sometimes, it makes sense to keep some accounts open in the US 🇺🇸 for ease of management—just check with each company for their rules about living abroad.

B. Opening a Portuguese Bank Account

  • To receive payments or pay bills in Portugal 🇵🇹 (for rent, utilities, or groceries), you’ll need a local bank account.
  • Many Portuguese banks are used to helping expats set up accounts. You may need an address and proof of residency.
  • Currency exchange is a factor: If you transfer dollars from the US, watch the rates and fees.

C. Managing Multiple Retirement Accounts

  • Having accounts in both countries can help you access money wherever you are, but you should:
    • Track all account details and keep records of balances.
    • Note any taxes or fees related to moving funds between the US 🇺🇸 and Portugal 🇵🇹.
    • Consider hiring an international financial advisor who understands US and Portuguese systems. They can advise on when to withdraw, how to invest, and which accounts to draw from first, to help avoid taxes or penalties.

Common Pitfall: Some retirees forget to tell banks and pension providers about their move, which can result in frozen accounts. Keep both countries’ addresses updated.


Step 5: Real-Life Planning – Making the Move Work

It’s not only about paperwork or rules—think about your daily lifestyle and how each choice will affect your comfort, peace of mind, and happiness.

A. Where to Live

  • Try to visit Portugal 🇵🇹 for a few weeks or months before moving, staying in different areas if possible.
  • Test out different seasons, public transport, and local shops to see what fits your needs.

B. Family and Connection

  • Plan for how often you want to visit friends or family in the US 🇺🇸. Portugal 🇵🇹 is well connected to Europe and the US by air, but long-distance trips take time and money.
  • Keep in touch with both local social groups and those abroad—many retirees love the mix of cultures.
  • Spanish and Portuguese inheritance rules are very different from the US. Simple wills may not transfer property as you expect, and local rules can override what’s in a US will.
  • Seek legal advice on estate planning, powers of attorney, and making sure everything works smoothly for assets in both countries.

Side-by-Side Quick Reference Table

Aspect United States 🇺🇸 Portugal 🇵🇹
Visa/Residency Not needed in US D7/Golden Visa needed for stays over 90 days
Minimum Income Not required About €820–€870/month (for D7 Visa)
Taxation On worldwide income On worldwide income if resident
Double Taxation Treaties/Foreign Tax Credit (FTC) Treaties/FTC available
Healthcare Medicare (domestic) Public & private available post-residency

What Happens After You Move?

After you settle your paperwork and arrive in Portugal 🇵🇹, you’ll start your new routine. As a legal resident, you’ll have access to Portugal’s healthcare, can travel freely within the Schengen zone, and—after five years—you could apply for citizenship. If you keep strong ties to the US 🇺🇸, you may move back and forth, or just visit often.

Keep in mind:

  • You’ll need to file taxes annually in both countries.
  • Keep careful track of your bank accounts, pension sources, and healthcare renewals.

Most retirees who prepare well find the transition smooth and the lifestyle rewarding.


Where to Find Trusted Help

Official resources can guide you. For full details on visas and legal residence, see the Portuguese Ministry of Foreign Affairs for updated requirements.

Analysis from VisaVerge.com suggests that those who involve financial and tax advisors with experience in cross-border retirement situations report greater peace of mind and fewer unexpected bills.

US citizens can also visit the federal government’s social security website for payment rules when living abroad.


Final Tips and Summary

Planning retirement between the United States 🇺🇸 and Portugal 🇵🇹 means more than just enjoying the sun or new scenery. You must:

  • Choose and apply for the right visa.
  • Prepare for different tax systems and see who can help you avoid double-tax.
  • Make sure you have healthcare for both emergencies and routine needs.
  • Set up your finances to get your retirement funds wherever you are.
  • Think ahead about legal matters, estate planning, and keeping loved ones connected.

With careful planning and attention to detail, you can enjoy a rewarding, safe, and enriching retirement spanning both countries. Take your time with each step and seek out expert help when needed to secure your future comfort and happiness.

Learn Today

D7 Passive Income/Retirement Visa → A Portuguese residency visa for individuals who can show steady passive income, such as pensions or investments.
Golden Visa → Portugal’s residency by investment program, granting residency for significant capital investments like property or job creation.
Double Taxation Agreement (DTA) → An agreement between countries to prevent individuals from being taxed twice on the same income.
Non-Habitual Resident (NHR) Program → A former Portuguese tax regime offering special tax benefits to new residents, now altered but historically significant.
Foreign Tax Credit (FTC) → A US tax provision allowing citizens to offset taxes paid to another country against their US tax liability.

This Article in a Nutshell

Retiring between the US and Portugal offers adventure but requires planning. You’ll navigate visas, taxes, and healthcare in both countries. Choose the right residency visa, understand taxation, ensure healthcare coverage, and organize finances for cross-border living. Thorough preparation helps prevent issues and allows you to fully enjoy life in both destinations.
— By VisaVerge.com

Read more:

Portugal Golden Visa raises investment threshold for 2025 applications
Portugal healthcare system tops United States in key outcomes
Portugal salaries trail far behind United States for similar jobs
Average Salary in Portugal Lags Behind United States for 2025
Portugal healthcare system outranks US in World Health Organization list

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Jim Grey
Senior Editor
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Jim Grey serves as the Senior Editor at VisaVerge.com, where his expertise in editorial strategy and content management shines. With a keen eye for detail and a profound understanding of the immigration and travel sectors, Jim plays a pivotal role in refining and enhancing the website's content. His guidance ensures that each piece is informative, engaging, and aligns with the highest journalistic standards.
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