Key Takeaways
• D7 visa requires at least €870 monthly income and 16 months’ residency over two years in Portugal.
• Golden Visa offers Portuguese residency for €250,000+ investment with minimal physical presence required annually.
• US citizens must file taxes in both countries and may still need to report foreign assets and income.
Retiring between the United States 🇺🇸 and Portugal 🇵🇹 can offer a rewarding lifestyle, but it also means dealing with many details and rules. This guide will help you understand the steps, choices, and possible challenges if you want to enjoy retirement in both countries. Whether you are thinking about moving full-time or splitting your time, it’s important to plan early for visas, taxes, healthcare, money management, estate matters, and day-to-day living. We will cover the D7 Passive Income/Retirement Visa, Golden Visa, and pathways to residency in clear, simple terms.

Checklist for Retirement Planning Between the United States 🇺🇸 and Portugal 🇵🇹
- Gather documents for your visa and residency application (D7 Passive Income/Retirement Visa, Golden Visa).
- Arrange for health insurance that works in both countries until you have public coverage in Portugal 🇵🇹.
- Set up necessary bank accounts in both countries and transfer any required funds in advance.
- Keep up with tax filing and reporting to both the IRS (United States 🇺🇸) and Portuguese 🇵🇹 tax authorities.
- Update wills and estate plans to cover assets in both places.
- Make a plan for how much time you’ll spend in each country and check the physical presence rules.
- Consult with experts, like experienced tax advisors and lawyers familiar with both countries’ laws.
Visa and Residency Routes
Which Visa?
If you are a US citizen and want to live in Portugal 🇵🇹 as a retiree, you have two main choices: the D7 Passive Income/Retirement Visa or the Golden Visa.
1. D7 Passive Income/Retirement Visa
The D7 Passive Income/Retirement Visa is designed for people who can show a steady income from pensions, investments, or rental properties. As reported by VisaVerge.com, to get this visa, you must:
- Prove you have a steady passive income (for 2024, at least €870 per month for a single person).
- Open a Portuguese bank account and deposit enough to cover a year’s living expenses (usually about €10,440).
- Show a lease in Portugal 🇵🇹 or proof you own a home there.
- Provide background checks and proof of health insurance.
The D7 route allows you to live in Portugal 🇵🇹 and, after five years of legal stay, you can apply for permanent residency or even citizenship. Portugal 🇵🇹 allows you to keep your US citizenship if you become a Portuguese citizen.
2. Golden Visa
The Golden Visa is a program for people willing to invest in Portugal 🇵🇹. Common investments include real estate or creating jobs, with the minimum amount usually starting at €250,000. With a Golden Visa, you can:
- Get residency with only a short stay in Portugal 🇵🇹 each year—sometimes as little as two weeks or less.
- Request permanent residency or citizenship after five years if you meet the rules and pass basic tests (like language).
This option is good if you want to split your time mainly at your home in the United States 🇺🇸 but still keep Portuguese residency.
Meeting Residency Requirements
Each route has its own rules:
- D7: You must live in Portugal 🇵🇹 for most of the time—at least 16 months in the first two years.
- Golden Visa: You can spend little time in Portugal 🇵🇹, which is helpful if you want to return to the United States 🇺🇸 often.
Both routes require regular renewals and reporting, so stay organized and meet all deadlines.
Tax Rules for Retiring Between the United States 🇺🇸 and Portugal 🇵🇹
Handling taxes properly is one of the main concerns for people living between two countries.
United States 🇺🇸 Tax Obligations
If you are a US citizen, you must keep filing tax returns to the IRS every year, no matter where you live. If you have bank accounts or property in Portugal 🇵🇹, you may also need to file extra forms to report foreign accounts (such as the FBAR).
- The United States 🇺🇸 taxes all worldwide income, including pensions and investments.
- You may be able to claim the Foreign Tax Credit to avoid paying tax twice on the same income.
- Some rules in the tax treaty between the United States 🇺🇸 and Portugal 🇵🇹 may help, but they do not cover everything.
- Many retirees use expert help to stay compliant with rules in both countries.
Portugal 🇵🇹 Tax Obligations
Being a resident in Portugal 🇵🇹 usually means spending more than 183 days a year there. When you do:
- You must pay Portuguese tax on almost all your income, from anywhere in the world.
- Portugal 🇵🇹 and the United States 🇺🇸 have an agreement to stop double-taxing your Social Security or pensions, but you must still file in both places.
- Portuguese tax reporting is often complicated and depends on your income types.
Non-Habitual Residency (NHR) Regime
Portugal’s NHR program used to help new expats pay less tax for a set time. While the rules changed in 2024, there are still some breaks for new retirees. Because the rules change often, talk with a trusted local expert to check if you qualify and what you might save.
Important:
- Missing tax filings can lead to fines or other problems.
- Always file on time in both countries.
- Bank accounts and investment income need special reporting—ask your advisor about the right forms.
Healthcare Access and Insurance
Health Insurance Requirements
To get residency through the D7 Passive Income/Retirement Visa or Golden Visa, you must show proof of private health insurance that works in Portugal 🇵🇹. Once you become a resident and sign up with the government, you gain access to Portugal’s 🇵🇹 public health system, which offers quality care at a low price.
Many expats keep private insurance too, to cover extra needs or for quicker service. Emergency coverage for short trips to the United States 🇺🇸 is also good to have.
What You Get
- Public Health: After registering in Portugal 🇵🇹, you pay little or nothing for doctor visits and most hospital care.
- Private Health: Extra insurance gives more options and faster access in some cases.
- Travel Health: Make sure you have coverage for trips back to the United States 🇺🇸 or elsewhere.
Financial Management: Banking, Income, and Transfers
Opening a Bank Account
You need a Portuguese 🇵🇹 bank account for both the D7 Passive Income/Retirement Visa and Golden Visa. Here’s how to get started:
- First, get an NIF number (Portuguese Tax ID). You can do this at a tax office or sometimes at a Portuguese 🇵🇹 consulate in the United States 🇺🇸.
- Then open your account and deposit enough to meet the visa requirements.
- Some banks are good with expats and offer easy currency transfers. Shop around to find one that understands your needs.
Transferring Money
When moving money from the United States 🇺🇸 to Portugal 🇵🇹, be aware of:
- Currency changes (the value of the Euro and US Dollar can go up and down).
- Bank fees and transfer times.
- Using trusted services for large amounts of money.
Dealing with Pensions and Social Security
- US Social Security: You can have your checks sent to a bank in Portugal 🇵🇹. Tell the Social Security Administration if you move abroad so payments aren’t delayed.
- Private Pensions: Check with your pension company if they allow payments to a foreign country and see if there are charges for this.
- Taxes/Withholding: Countries sometimes take out tax before sending you money—make sure you know the rules for each type of income.
Estate and Inheritance Planning
Planning for your estate is different in each country. In Portugal 🇵🇹, forced heirship laws may limit how you can leave assets to non-family members. If you don’t plan right, Portuguese 🇵🇹 law might override your US will. To avoid any surprises:
- Make wills in both countries if you own property or have money in each place.
- Pick lawyers who know both US and Portuguese 🇵🇹 rules and can help make sure your wishes are followed everywhere.
- Review and update your will if you move, get married, or buy property abroad.
Ignoring estate rules can lead to long court delays and family trouble.
Deciding Where and How Much to Stay
Many retirees wonder if they should live full-time in Portugal 🇵🇹 or split their time. Each approach has its own points:
- Full-Time in Portugal 🇵🇹: You must meet physical presence rules (usually about 16 months out of every two years for the D7 Passive Income/Retirement Visa).
- Split Year Using the Golden Visa: The Golden Visa offers more flexibility since you only need to spend a few days in Portugal 🇵🇹 each year. This works well for frequent visits back to the United States 🇺🇸.
When planning, think ahead about travel needs—such as health emergencies, family in the United States 🇺🇸, or special paperwork deadlines that may come up.
Avoiding Common Problems
- Don’t miss deadlines: Visa renewals, tax filings, and health insurance enrollment all have strict deadlines.
- Keep records: Save copies of key documents (visa approvals, tax filings, health insurance, property records) in both paper and digital form.
- Check currency rules: Understand rules about moving large amounts of money between countries.
- Use expert help: Both cross-border tax planning and estate planning often need professional support. Laws can change, so regular check-ins are a good idea.
- Update plans when life changes: If you marry, divorce, move property, or your health changes, review both legal and financial plans.
Additional Resources and Where to Find Help
If you need more details or want to get started on an application, the official government site for Portugal 🇵🇹 residency visas has step-by-step guides and forms: visit the Portuguese Immigration and Borders Service (SEF).
For help with US tax filing while abroad, see the official IRS guide for US citizens living abroad. Always use the real government websites for updates and application forms.
You can also check VisaVerge.com for updates on policy changes and tips about the D7 Passive Income/Retirement Visa, Golden Visa, and other moving-to-Portugal 🇵🇹 matters.
What to Expect After Moving
Once you’ve handled the major steps—visa, tax, finances, and health insurance—you can enjoy your new lifestyle. Portugal 🇵🇹 offers mild weather, friendly communities, and high-quality healthcare. With the right planning, you can move confidently between the United States 🇺🇸 and Portugal 🇵🇹, knowing you have all the key systems in place.
Remember, plan early, use checklists, and don’t be shy about asking for professional help. Laws and requirements can change, but with good planning, a happy retirement in both places is possible.
Summary of Key Points:
- Decide between the D7 Passive Income/Retirement Visa and the Golden Visa based on your income, investment plans, and how much time you want to spend in Portugal 🇵🇹 versus the United States 🇺🇸.
- Keep up to date with tax, health, and banking rules for both countries.
- Use official sources for forms and current requirements.
- Get expert advice, especially for taxes and estate matters.
- Enjoy the many benefits of a life spent between these two welcoming countries.
Learn Today
D7 Passive Income/Retirement Visa → A Portuguese visa for retirees or passive income earners, requiring proof of stable income and local residency.
Golden Visa → A Portuguese residency program for individuals investing €250,000 or more, with minimal stay requirements in Portugal.
FBAR → A US form requiring citizens to report foreign bank accounts exceeding $10,000 at any time during the year.
Non-Habitual Residency (NHR) Regime → A Portuguese tax regime offering reduced rates or exemptions for new residents, subject to recent changes in 2024.
Forced Heirship Laws → Portuguese legal rules that require part of a deceased person’s estate to go to certain family members.
This Article in a Nutshell
Retiring between the US and Portugal offers adventure but demands careful planning for visas, taxes, insurance, and estate matters. The D7 and Golden Visa offer distinct routes for residency. Ensure compliance with tax laws in both countries, maintain proper documentation, and seek expert advice. A well-prepared transition ensures a rewarding retirement.
— By VisaVerge.com
Read more:
• Portugal Orders 18,000 Foreigners Out Before Election
• Portugal Golden Visa restricts options to fund and business investments
• Language Barriers Remain a Top Hurdle for Americans in Portugal
• Portugal Issues No Travel Warning for USA, Reflecting Strong Relations
• Portugal’s Cultural Heritage Golden Visa Draws €12 Million in Investments